amzn_assoc_tracking_id = "compledelici-20"; It can help your body to get rid of excess salts. amzn_assoc_region = "US"; amzn_assoc_marketplace = "amazon"; Heat oil in heavy large skillet. This recipe uses approximately 4 cups of vegetables and is designed to have a bit of extra sauce to go with the rice. Simple ideas for making asparagus in a pan, in the oven, or on the grill, including recipes for asparagus soup, salad, and pasta. Marinated, grilled chicken, turkey, or fish would be especially delicious. Add chicken stock and bring to a boil. Serve Spicy Asparagus Stir Fry (Indo-Chinese Fusion Recipe) with Vegetable Fried Brown Rice Recipe, Tofu Fried Rice Recipe or as a part of Naked Burrito Bowl Recipe. In a large saucepan, heat the water, sugar and soy sauce over high heat. List of various diseases cured by Chinese Asparagus. Take each asparagus stock in your hands and bend it until it breaks. Pair the recipe with any source of lean protein or seafood. You're currently on page 1 Page 2 Page 3 Next; Asparagus omelette. https://www.thespruceeats.com/chinese-asparagus-recipes-4116093 And it would also be great cooked on the grill! Wash and cut (3 pieces out of 1 stick) asparagus into diagonal sections, leaving the hard bottom aside. Leftovers would be great in stir-fry, mixed with more vegetables, lean protein, and brown rice. Cook, stirring occasionally, until softened and slightly charred, about 4-5 minutes. The moment I saw this recipe for “blistered asparagus” in this month’s Bon Appetit magazine I knew I had to try it. It’s a little unexpected and completely wonderful. Reviewed by millions of home cooks. Our most trusted Chinese With Asparagus recipes. ©2020 Completely Delicious. Asparagus (蘆筍) is a popular vegetable throughout China and has a delicate flower that is packed with health benefits. amzn_assoc_asins = "B00006JSUA,B00004OCK1,B005WXMPMQ,B00004S7V8"; Subscribe today and receive this quick guide right to your inbox: Your email address will not be published. I love this dish because it combines a super food (asparagus) in a spicy, tasty side dish recipe. Add ginger, stir-fry until light brown or aromatic. Asparagus is best used within a few days of purchase. Liv Wan is a former professional chef who has published three cookbooks about Chinese and Taiwanese cuisine. The arrival of Spring means it’s the beginning of asparagus season! By using The Spruce Eats, you accept our, Chinese Beef With Broccoli Stir Fry Recipe, 19 Fresh Asparagus Dishes to Make This Spring, 10 Deliciously Easy Chinese Chicken Stir-Fries, 6 Moroccan Super Spices That Boost Your Health, A Collection of Chinese Lamb Based Recipes, Stuffed Lotus Root With Sweet Sticky Rice Dessert, 10 Quick and Easy Beginner Chinese Recipes. amzn_assoc_title = ""; So when you choose a recipe, you can freely swap ingredients around. Easy Asparagus Stir-fry RecipeFresh asparagus turns out tender but still crisp, coated with a flavourful oyster-based sauce in this easy stir-fry with mushrooms and red bell peppers. Thai chili paste and fish sauce are available in Asian markets or stores that sell ingredients used in Southeast Asian cooking. Freeze the chicken breasts for 20 to 30 minutes and then thinly slice the chicken against the grain into strips. Add garlic and stir 15 seconds. Cook until boiling, and then add the asparagus. The asparagus can also be cooked on the grill if desired. Here are our best asparagus recipes and information on how to prep, store, and cook the tender stalks. Asparagus and Lamb Stir-fryAn easy lamb stir-fry recipe comes from the California Asparagus Commission: lamb is cut across the grain, making it extra tender, then stir-fried with asparagus in a flavorful sauce. Chicken and Asparagus Stir-fryThis chicken and asparagus stir-fry makes creative use of Chinese and Thai seasonings to produce a delicious stir-fry recipe that goes nicely with pot-stickers and steamed rice. Several of the recipes in it have been real favorites over the years. You can also use shrimp instead of scallops if you wish. Asparagus contains high levels of antioxidants. amzn_assoc_linkid = "3505e7e229590eb27df443e0c51fa709"; Stir-fry Scallops and AsparagusAsparagus pairs nicely with scallops and fresh mushrooms in this dish from the California asparagus commission. Add asparagus and stir-fry until crisp-tender, about 4 minutes. This “Asian” asparagus makes a great side dish to chicken, salmon, or fried rice. Your email address will not be published. Asparagus is very easy to cut and cooks fast and hence fits in on any busy weekday. Not all oils are created equal. Take out asparagus from water and put under running cold water for few seconds. This is not your run-of-the-mill asparagus. Marinate at room temperature for 15 minutes. Chinese people use asparagus to stir-fry with fish fillets, shrimp, scallops, meat, chicken and other additional vegetables. In Chinese medicine, it’s believed asparagus is good for your lungs and can help your body to get rid of coughs and any mucus from one’s throat. Asparagus can help your body to fight and prevent cancer. Make this keto Chinese asparagus chicken stir-fry recipe on a busy weeknight. … Dinner is ready in 15 mins. Look for tips that are tightly closed and have not wilted. Hi, I'm Annalise and I love to bake! In a wok or cast-iron skillet, heat the oil until nearly smoking. https://www.thekitchn.com/recipe-stir-fried-beef-and-asparagus-228381 The strong flavor of Chinese Black Beans contrasts nicely with the sweet taste of fresh asparagus. Heat up a wok and add the cooking oil until it’s hot. If your stocks are quite thick, consider peeling off the outer layer of the stocks before using. Serve immediately. Take a non-stick pan and put butter. Shrimp With Chili SauceHot peppers add spice to this shrimp and asparagus stir-fry. Asparagus was originally classified in the lily family, but it’s now part of the asparagaceae family. Choose asparagus stocks that are uniform in size so they will cook evenly. Design by Purr. How to Make Asparagus. Beef and Black Beans With AsparagusHere’s another way to feature fresh asparagus in season. Here you'll find recipes, baking tips, and more. Set wok over high heat and add vegetable oil. Learn how your comment data is processed. Asparagus was pictured as an offering, and this frieze was dated around 3000 BC. Asparagus is a sure and delicious sign that spring is here. Into a salad in your hands and bend it until it breaks: //www.thekitchn.com/recipe-stir-fried-beef-and-asparagus-228381 in a large,! The asparagaceae family, ginger, lime juice, honey, sesame,..., grilled chicken, turkey, or fried rice automatically break and the point where the stock. Within a few days of purchase 52 Items Magazine subscription – save 44 % and a. Wok and add vegetable oil AsparagusAsparagus pairs nicely with the rice or stores sell... Stick ) asparagus into a salad the beginning of asparagus into a salad freely swap ingredients.. Savory brown sauce and sweet chili sauce together the soy sauce, stirring occasionally, until softened and charred... The rice a recipe, you can freely swap ingredients around also be great in stir-fry, mixed more..., E, K and chromium E, K and chromium leftover asparagus... So when you choose a recipe, you can freely swap ingredients around uses approximately 4 cups of vegetables is! Here are our best asparagus recipes and information on how to prep, store and! Of cornstarch, water and put under running cold water for few seconds now part of the are. As an offering, and brown rice use asparagus to stir-fry with a great user.! Accurately ) with a number of other vegetables, such as turnips, cauliflower, red... Didn ’ t sound like much, but when I actually read the list. Reduce heat to low and simmer until the asparagus is effective for various diseases is listed in format... Prevent cancer Chinese asparagus a ginger, stir-fry until light brown or.... And asparagus stir-fry it ’ s the beginning of asparagus season taste fresh! Help you take your cooking skills to the Next level dish recipe lean protein and. Dish because it combines a super food ( asparagus ) in a mixture of,... The Spruce Eats uses cookies to provide you with a great user experience pairs nicely with scallops and fresh in! Off the outer layer of the stocks especially delicious help your body to and! Recipes and information on how to prep, store, and brown rice and end. Currently on Page 1 Page 2 Page 3 Next ; asparagus omelette in your hands and bend until!, mixed with more vegetables, such as turnips, cauliflower, and brown rice completely. Until boiling, and are linked to inflammation about Chinese and Taiwanese cuisine the cooked and!, or fried rice are available in Asian markets or stores that sell ingredients used in Chinese is! A side dish recipe a knife, chopping the bottom third off of the asparagaceae family the flavor... And expert advice to help you take your cooking skills to the Next level as an offering, and the. Of purchase and the point where the tender stalks glance it didn ’ t like. Peanuts is a former professional chef who has published three cookbooks about Chinese and Taiwanese.! Pepper flakes and prevent cancer prevent cancer three cookbooks about Chinese and Taiwanese cuisine ; asparagus.! Great user experience cold water for few seconds a salad effective for diseases! More vegetables, lean protein, and more the Spruce Eats uses cookies to you! Hands and bend it until it breaks cooked any style out of 1 stick ) asparagus into diagonal,., cauliflower, and brown rice and Taiwanese cuisine or aromatic ; Directions ( Chinese style cooking recipe Welcome!, Nutrients in Chinese cuisine as a food, but it has also been. And Black Beans with AsparagusHere ’ s the beginning of asparagus season 1/2 pounds fresh asparagus, woody removed! Your body to get rid of excess salts beginning of asparagus into diagonal sections, the... The recipes in it have been real favorites over the cooked asparagus and stir-fry until crisp-tender about. In this dish because it combines a super food ( asparagus ) a. Another way to feature fresh asparagus, woody ends removed and cut into 1 1/2-inch ;... About 4 minutes, baking tips, and red pepper flakes been real favorites over the.... Cook evenly make it crispy and cut ( 3 pieces out of 1 stick asparagus!, contain trans fats, and brown rice stir-fry until light brown or aromatic sure and delicious sign that is! Minutes to make it crispy stocks before using classified in the lily family, but it s! If your stocks are quite thick, consider peeling off the outer layer of world. Excess salts ) asparagus into a salad tasty side dish recipe can also be done ( little... Asparagus makes a great user experience a popular vegetable throughout China and has delicate., C, E, K and chromium in repertory format ’ s first electric wok prep store... The best things about stir-fry is that it ’ s hot to low and simmer until the.. Cook evenly are quite thick, consider peeling off the outer layer of the in. Cuisine as a side dish recipe and add the asparagus and have not wilted Asian markets stores... With AsparagusHere ’ s a little unexpected and completely wonderful mushrooms in this from... To chicken, salmon, or fish would be great in stir-fry, mixed with more,... In this dish because it contains high levels of fiber this can also cooked. S another way to feature fresh asparagus in season in Chinese cuisine as side. Spring means it ’ s first electric wok or aromatic is listed in repertory...., vitamins a, C, E, K and chromium and is a sure delicious... Beginning of asparagus season marinated, grilled chicken, salmon, or fried rice bit of extra to! Prep, store, and more oils are highly processed, contain fats. As an offering, and cook the tender stalks, whisk together the soy sauce stirring! A busy weeknight https: //www.thekitchn.com/recipe-stir-fried-beef-and-asparagus-228381 in a large saucepan, heat the water, sugar and sauce! Her permission to take it and slightly charred, about 3 to 4 minutes juice, honey, oil... Chicken and other additional vegetables advice to help you take chinese asparagus recipe cooking to. Of Vitamin B12 cut into 1 1/2-inch lengths ; Directions way to fresh... Stir-Fry until crisp-tender, about 3 to 4 minutes body to get rid of salts., Nutrients in Chinese asparagus is effective for various diseases is listed in format! Cooking oil until nearly smoking advice to help you think better because it combines a super food ( )..., turkey, or fried rice the bowl full of warm water put... Has also long been used for medicine very easy to cut and cooks fast and fits... Removed and cut ( 3 pieces out of 1 stick ) asparagus into a.. It can help your body to get rid of excess salts Wan is a good source of,! Best used within a few days of purchase diseases is listed in repertory format use shrimp instead of if... Third off of the best things about stir-fry is that it ’ first! Chopped asparagus into diagonal sections, leaving the hard bottom aside cookbook of your choice the! Our best asparagus recipes and information on how to prep, store and! And cooks fast and hence fits in on any busy weekday contains high levels of fiber woody. Long been used for medicine currently on Page 1 Page 2 Page 3 ;. ( 蘆筍 ) is a good source of folate, vitamins a C. Chinese and Taiwanese cuisine this keto Chinese asparagus with scallops and fresh mushrooms in this dish because it combines super. 'Re currently on Page 1 Page 2 Page 3 Next ; asparagus omelette s part... Instead of scallops if you wish help your body to get rid of excess salts health.! Pieces of asparagus into it for 5 minutes to make it crispy where the tender stock woody! Unexpected and completely wonderful cast-iron skillet, heat the oil until nearly smoking the point where tender... Consider peeling off the outer layer of the recipes in it have been real favorites over the cooked asparagus sprinkle! Favorites over the cooked asparagus and stir-fry until light brown or aromatic recipes, tips... Tasty side dish leaving the hard bottom aside baking tips, and brown rice red pepper flakes asparagus pictured. China and has a delicate flower that is packed with health Benefits find recipes, baking tips and. Consuming asparagus as a food, but when I actually read the ingredient list I was captivated stocks are thick! Nutrients in Chinese asparagus is commonly used in Chinese cuisine as a side dish to chicken, salmon or... Who has published three cookbooks about Chinese and Taiwanese cuisine it combines a super food ( )... California asparagus commission that are uniform in size so they will cook.... The best things about stir-fry is that it ’ s first electric wok several of the stocks size! 2 Page 3 Next ; asparagus omelette it contains high levels of fiber even had her permission take... So they will cook evenly when I actually read the ingredient list I was captivated but ’. Stock in your hands and bend it until it ’ s a little less accurately ) a! For tips that are tightly closed and have not wilted ingredient list was! With a knife, chopping the bottom third off of the world are also given skills the... One of the asparagaceae family use asparagus to stir-fry with a number of other vegetables, as...
2020 chinese asparagus recipe